
Greening up isn’t a trend, like platform shoes and banged haircuts. You’re living green. You reuse, you recycle, you even reduce. You care. You exercise because it makes you feel good, or maybe it’s because it’s all part of your plan to stay healthy and feel good. You should pat yourself on the back. But, if you look closely, you’ll actually realize that there are many aspects of your routine that are insanely ironic and highly hypocritical (mine too, by the way).
Green fitness –>
Tagged as:
energy,
exercise,
fitness,
Green,
Health,
outdoors
We spoke with Sara Marlowe, author, counselor, educator, and lover of the little things. Her children’s book “No Ordinary Apple” is set for release June 2013, and will inspire kids to discover the power of mindfulness. We found out how she handles a picky eater, why we might recognize the famous birdies in her book, and why she’s chosen her wedding venue for her book launch.
Read the Interview –>
Tagged as:
Lisa Borden,
mindfulness,
No Ordinary Apple,
Sara Marlowe
We spoke with Alexis Butler and Sam Stedman, Editor in Chief and Publisher at EcoParent Magazine. EcoParent is a national print magazine filled with advice and inspiration for eco-aspiring and eco-savy parents alike. We found out why they’ve gone print in a digital age, how to be an eco parent on a budget, and why they named their baby Ransom.
Read the Interview –>
Tagged as:
Alexis Butler,
Eco Parent Magazine,
Sam Steadman

A restaurant is either committed to real food, or they aren’t. I am so tired of reading, “We use organic, sustainable and local ingredients where possible”…. Do you realize how subjective that is?!
Translation –>
Tagged as:
Food,
Lisa Borden,
Local,
Organic,
possible
It’s no secret that Meghan Telpner is a client of mine, but what you might not have the pleasure of knowing, is how incredible she is to work with on an ongoing basis. For those of you who don’t know Meghan personally, she is EXACTLY as she seems to be. And, that is precisely what makes my job of helping her market herself and develop her business, super easy – and colourfully fun. It doesn’t hurt that I live and eat in a very similar way to Meghan, minus the flowers and yellow tights, plus 3 kids.
Meghan has coined the term UnDiet – you’ve seen her book, right? And yes, I believe that it is good business to coin a term – it’s not easy, but it is worth it. Want to know how Meghan is able to “own” her term, UnDiet, and make it stick?
Here are 10 (of the many) reasons –>
Tagged as:
Food,
Health,
Meghan Telpner,
revolution,
UnDiet
When you think about it, every food product is free of something these days (or even many things!), whether it’s gluten-free, nut-free, soy-free, sugar-free – you get the point? But it’s crucial to remember that a healthy product isn’t just determined by what is not in it- it’s so much more important to check out what IS in it!
Don’t you agree? –>
Tagged as:
Conscious Living,
Gluten-free,
Health,
Lisa Borden,
Nut-Free
We spoke with Lesia Kohut, owner and executive pastry chef of LPK’s Culinary Groove. Lesia founded LPK’s in 1998, and earned a well deserved reputation for her beautifully cultivated desserts made with organic and fair trade ingredients. We found out why LPK’s had to recently close shop, why she didn’t choose to use cheaper ingredients, and the one thing we all need to know and share to make people care about the food we eat.
Read the Interview –>
Tagged as:
Fair-trade,
Lesia Kohut,
LPK's Culinary Groove,
Vegan